LOCKDOWN EXERCISE

During these strange times of working from home, furloughs and other restrictions, many people have discovered or rediscovered the joys of a daily walk.  Beneficial for both body and mind, a good walk, whether round a city neighbourhood seeing htings you;ve never noticed before, or out in the country among Nature, should be a priority for us all.  Accessorise yourself with a good hiking stick or trekking pole and you will never walk alone.